Wellness Action Program is a Software base self assessment test to determine of healthy and balanced one is in 12 unique areas or sectors of wellness.
This test helps one understand his score on various wellness parameters and guides on improvement on the same. 12 Sectors of Wellness:
The Physical Wellness is about Fitness, Healthy Habits, Great Body and Strength. Good physical fitness helps you work more efficiently and a good physic also enhances your confidence and how people look at you.
Social Wellness is about people, relationships, welfare and human side of life. Social interaction and wellness have always been the basic need and purpose of human life.
Medical Wellness is about your current medical condition and your attitude towards keeping healthy.
Intellectual Wellness is about mind development, knowledge, social skills like communication, relationships, smartness, self awareness etc.
Social Wellness is about people, relationships, welfare and human side of life. Social interaction and wellness have always been the basic need and purpose of human life.
Emotional Wellness is about feelings, attitude towards life, moods, personal opinions and actions, self understanding etc.
Spiritual Wellness is about self realization, control, values, god seeking and balancing your life between what you have, want and where you should be.
Environmental Wellness is about your awareness about things happening around you that may have direct consequence on natural resources, standard of living and atmosphere.
Financial Wellness is about understanding value of money, knowledge of savings tools, good savings habit, control over expenses and impulsive buying etc.
Occupational Wellness is about working conditions, your suitability, competence, pleasure of working etc.
Nutritional Wellness is about balance diet, use of food supplements, awareness of benefits of various functional foods, eating habits etc.
Recreational-Family Wellness is about having a happy, healthy and joyful family and Lifestyle. Family Wellness and Lifestyle is often ignored by many and it affects ones Mental, Social and Emotional Wellness largely.
Translife.in is a Transform Global Life Sciences undertaking.
